Easy Practice
Yoga practice is simple and effective with our method of teaching. Videos are now obsolete. We have all tried following a yogi while doing a series of postures on video, and found that when you take your eyes off the screen for one second, the yogi is in a different position, so you have no idea how to execute the proper movements. We have solved the problem, and it works beautifully.
Instead of the moving pictures on a video, we use a series of still pictures that shows the progression of each movement while Yogi Shalom tells you what to do, how long to hold the posture, how to breath, and how long to rest.
When playing a CD, you can stop or repeat
a posture with the press of a button.
